Aligning Your Conscious Attention To Who You Are
Meditation:
You are not your body. You are not your mind. These things arise in who you are.
You are the "aliveness" that is flowing through your vehicle and out of your eyes in this very moment right now.
Forget who you are - this "amness", "areness" - and you will automatically believe yourself to be your mind and body once again, suffering what that belief delivers and not luxuriating in the "lovebliss" of self, the heart. This "motion of seeing" that is flowing through your eyes right now is who you are.
It is the "central point" where who you are is flowing into manifestation via this mindbody that you believe yourself to be. You align your conscious attention to this very "aliveness" that is flowing through and come to rest as this "seeing" and immediately you are free of who you think you are.
This is the beginning of the journey of self discovery for those who "practise" being who they already are. It is only in being who you already are that you have any possibility whatsoever of finding out how great who you are is.
To not be who you are leaves you under the "guidance" of who you think you are and if you have not "bent" your mind to being who you are - coming to rest as this "motion of seeing" that is flowing through your eyes right now - then this restless mind of yours will have you being distracted and lost in "notyou" "notyou"ness, even though who you are still and already is.
The only difference is that while distracted, you know it not.
If you are not being who you are then you are attempting to be something that was never true of you to begin with. This brings you misery, pain and suffering - with "spatterings" of pleasure.
You cannot "gate crash" who you are with who you think you are.
You have to surrender all ideas of who you think you are to be who you are. You cannot come to rest as this "motion of aliveness" that is flowing through your eyes while you are listening to the thinking that is rolling through your mind, as if that were who you are.
www.elysha.org/essences.html - This journey of self discovery still continues, and will continue to do so until the complete unravelling and dissolution of this vast and complex package, which constitutes the person currently known as www.elysha.org/love.html? "Elysha", completes itself and there is no longer any trace of this person to arise out of the www.elysha.org/light.html? "nothingness" from where it began such a long long time ago.
Hot Topics In Meditation
Meditation Can Also Make Your Heart Happy
Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxatio...Exploring Mindfulness And Meditation
In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware state. It is as if we are allowing ourselves to be sculpted by b...How To Use Meditation To Find Out What You Want From Life!
It does not matter how young or old you are. At a point in your life you must have gotten to when you have to take a big decision. A decision that will probably affect your entire being and surroundin...How to Find Cost-Effective, High Quality Precision Medical Instruments
In order to ensure the safety and the well-being of their patients, all government-financed medical institutions and private healthcare establishments need to be permanently supplied with proper medic...Energy Enhancement and the Zen Story Of Hyakujo, A Zen Story Of The Antahkarana And The Higher Self
The Zen Story Of Hyakujo, A Zen Story Of The Antahkarana And The Higher SelfThe Antahkarana is the communication bus, the energy of the Holy Spirit, which connects between heaven through our seven ...
Learn About Yoga Accessories
Yoga Accessories have started to enhance the yoga expedition only since the past two decades even though the origins of Yoga are very ancient. They are about as eclectic and range from the essential t...How to Record Meditation Scripts to Audio Equipment
You've come across a few sites that offer meditation scripts and you're really interested! Oh, what to do next?! More like, what to do first!?If you're someone who loves to meditate (or wants...
Meditation - The Power Of Doing Nothing
Meditation is not well understood.If it were, it would be practiced with the same regularity with which people take care of the other elements of their lives.
In this brief article, I hope to...
Energy Enhancement Meditation, the Pleaser, Blamer, Vamp, Tyrant, Self Destructor Manic Depression
These Strategies are where separate intelligences are split off from the central stem of your Soul and are Archetypes created and used by the Hurt Inner Children.Hurt Inner Children split off from...
Meditation - Choosing the Right Meditation Pillow
Whether you realize it or not choosing the right meditation pillow can make a huge difference to the success of your meditation session. Most people when starting out on learning the technique of medi...The Seven Benefits Of Conflict Mediation
Lawsuits and litigation have their appropriate place and function in our society, but in some instances, such as preserving on-going relationships, suing someone is like trying to remove a fly from a ...
Most Recent Meditation Supplements
- Aligning Your Conscious Attention To Who You Are
- Biggest Mistake in Your Meditation Practice
- Learn About Yoga Accessories
- Meditation- Best Way To Relieve Stress
- Meditation Works
- Six Benefits Of Meditation
- 5 Tips For Successful Meditation
- Walking Meditation Is Meditation In Action
- Meditation Can Also Make Your Heart Happy
- Instant Meditation
- Biggest Mistake in Your Meditation Practice
- Learn About Yoga Accessories
- Meditation- Best Way To Relieve Stress
- Meditation Works
- Six Benefits Of Meditation
Newly Popular Fitness Articles
How Protein Build Muscles | When To Take Protein?
If you want to build muscles, you must eat protein. Without the amino acids protein provides, your muscles won't grow no matter how you train them. Protein is your muscle's building block and there ar...High Protein Diet to Build Muscle
Do you want to build muscle? Well if you do then you must include a high protein diet into your daily food intake to really be able to build muscle. So what diets do bodybuilders use? They use a high ...Calcium Supplements - How They Help Our Bones
In today's more health conscious world, all kinds of vitamin and mineral supplements are available. There are many people who use these products in an attempt to improve the quality of their health. O...8 Cheap Home Gym Essentials
You can put together a cheap home gym that gets the job done if you buy the essentials. As long as you stick with the proven equipment list -and stay away from the latest ab-flexor- you can't go wrong...Buying Equipment For A Home Gym: What You Should Know First
So you've gone through all the options and decided that a home gym is right for you. After all it's convenient, private and can save you money by not paying for a gym membership.Start Your New Year Right With the Proper Home Exercise Fitness Program
For more and more people, home exercise fitness equipment has become a way of life, a must-have item. And, the range of home fitness equipment available is, frankly, staggering. It can be hard to know...Pregnancy Diet And Exercise - What Should I Know About Pregnancy And Exercise?
During pregnancy it is in fact healthy for expectant women to exercise provided it is done in the proper manner.Mild exercise appropriate to the various stages has several advantages.It helps to st...
You Don't Lose More Fat Exercising Before Breakfast
You will sometimes see it recommended to exercise before eating breakfast, so that you will burn more fat. This is based on a similar misconception to the idea that there is an ideal "fat burn zone" o...What To Look For In Sports Training Equipment?
When it comes to sports and training, sports training equipment is a great idea to take advantage of. There are so many different brands and types to choose from, but once you find one, the advantages...Fat Burning Cardio Workouts with Heart Rate Monitors
When it comes to weight loss the first thing many people think about is that they have to do tons of cardio. Many people spend hour after hours counting the calories burned on their treadmill. Others ...
Interesting Today:
- Building Muscle
- Cardio Exercise
- Diet and Exercise
- Diet Pills
- Elliptical Exercise Machine
- Elliptical Exercise
- Exercise Equipment
- Fitness Tips
- Fitness Training
- Fitness Workout
- Health And Fitness
- Home Exercise
- Home Gym Equipment
- Home Gym
- Home Workouts
- Muscle Gain
- Physical Fitness
- Physical Training
- Strength Training
- Tai Chi
- Training Equipment
- Treadmill
- Yoga
Most Recent Fitness Blogs:
- How to Evaluate Your Personal Fitness Trainer
- Exercises for Those "Saddle Bags" on Your Thighs
- Fitness Fads Come And Go, But
- Proper Lifting Technique and Back Brace Use
- 9 Pioneers of Fitness
- Walking: Safest, Simplest, Best Form of Exercise
- Why Should College Students Exercise
- Why My Muscles Don't Grow? Cortisol Stress Hormone Destroy Muscle
- Fitness - Mantra To Live Long
- Best Exercise Program - 4 Steps To Get Best Exercise Benefits


